Andrew Reason 5000m row
5,000m
Meters
22:35.7
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 133 |
March 04, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 5,000m | 2:15.5 | 140 | 783 | 30 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 31 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 30 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 30 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 30 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.