Andrew Reason 5000m row
5,000m
Meters
22:16.8
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 130 |
March 20, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 31 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 31 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 31 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 31 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 31 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 31 |
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Workout Graph
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