Andrew Reason 5000m row
5,000m
Meters
22:17.0
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 129 |
March 25, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,000m | 2:13.7 | 146 | 804 | 30 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 31 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 31 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 31 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 30 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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