Andrew Reason 5000m row
5,000m
Meters
22:46.8
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 686 |
| Drag Factor | 127 |
March 26, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.8 | 5,000m | 2:16.6 | 137 | 771 | 30 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 30 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 30 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 30 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 30 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 30 |
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Workout Graph
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