Andrew Reason 5000m row
5,000m
Meters
22:15.8
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 126 |
March 27, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.8 | 5,000m | 2:13.5 | 147 | 805 | 31 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 32 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 31 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 31 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 31 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 31 |
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Workout Graph
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