Andrew Reason 5000m row
5,000m
Meters
22:22.6
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 684 |
| Drag Factor | 126 |
March 28, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 30 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 31 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 30 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 30 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 31 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 31 |
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Workout Graph
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