Andrew Reason 5000m row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 127 |
April 03, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 29 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 30 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 30 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 30 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 30 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.