Andrew Reason 5000m row
5,000
Meters
22:37.8
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 689 |
| Drag Factor | 127 |
April 08, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.8 | 5,000 | 2:15.7 | 140 | 781 | 292 | 30 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 57 | 30 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 58 | 31 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 787 | 59 | 30 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 59 | 30 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 59 | 31 |
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Workout Graph
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