Andrew Reason 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 127 |
April 09, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 30 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 31 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 31 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 30 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 31 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.