Andrew Reason 5000m row
5,000m
Meters
22:02.5
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 131 |
April 11, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 5,000m | 2:12.2 | 151 | 820 | 31 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 31 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 31 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 31 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 31 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 31 |
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Workout Graph
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