Andrew Reason 5000m row
5,000m
Meters
22:11.6
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 128 |
April 15, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.6 | 5,000m | 2:13.1 | 148 | 810 | 30 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 30 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 30 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 30 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 30 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.