Andrew Reason 5000m row
5,000m
Meters
22:50.2
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 129 |
April 16, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,000m | 2:17.0 | 136 | 768 | 29 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 30 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 30 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 30 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 30 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 30 |
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Workout Graph
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