Andrew Reason 5000m row
5,000m
Meters
22:07.5
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 130 |
April 19, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 5,000m | 2:12.7 | 150 | 814 | 30 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 31 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 30 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 31 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 30 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.