Andrew Reason 5000m row

5,000m

Meters

22:10.3

Time

2:13.0

Pace

298

Calories

Average Watts149
Calories Per Hour811
Stroke Rate30
Stroke Count676
Drag Factor132

April 23, 2024 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:10.3 5,000m 2:13.0 149 811 30
4:33.9 1,000m 2:16.9 136 768 31
4:30.0 2,000m 2:15.0 142 789 30
4:28.6 3,000m 2:14.3 144 797 30
4:25.1 4,000m 2:12.5 150 817 31
4:12.7 5,000m 2:06.3 174 897 31

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Workout Graph

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