Andrew Reason 5000m row
5,000m
Meters
22:12.7
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 130 |
April 25, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.7 | 5,000m | 2:13.2 | 148 | 808 | 30 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 31 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 30 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 30 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 30 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.