Andrew Reason 5000m row
5,000m
Meters
21:50.2
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 130 |
April 26, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,000m | 2:11.0 | 156 | 835 | 31 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 31 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 31 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 31 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 31 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 31 |
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Workout Graph
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