Andrew Reason 5000m row
5,000m
Meters
22:51.3
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 127 |
May 10, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.3 | 5,000m | 2:17.1 | 136 | 767 | 30 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 30 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 30 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 30 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 30 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 30 |
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Workout Graph
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