Andrew Reason 5000m row
5,000
Meters
22:13.0
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 678 |
| Drag Factor | 125 |
May 13, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.0 | 5,000 | 2:13.3 | 148 | 808 | 297 | 30 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 59 | 31 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 59 | 30 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 59 | 30 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 60 | 31 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 60 | 31 |
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Workout Graph
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