Andrew Reason 5000m row
5,000m
Meters
22:41.2
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 124 |
May 14, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,000m | 2:16.1 | 139 | 777 | 30 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 30 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 30 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 30 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 30 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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