Andrew Reason 5000m row
5,000m
Meters
22:05.2
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 126 |
May 20, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.2 | 5,000m | 2:12.5 | 150 | 817 | 31 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 31 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 31 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 31 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 31 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 31 |
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Workout Graph
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