Andrew Reason 5000m row

5,000m

Meters

22:05.2

Time

2:12.5

Pace

298

Calories

Average Watts150
Calories Per Hour817
Stroke Rate31
Stroke Count679
Drag Factor126

May 20, 2024 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.2 5,000m 2:12.5 150 817 31
4:27.6 1,000m 2:13.8 146 802 31
4:30.4 2,000m 2:15.2 142 787 31
4:26.5 3,000m 2:13.2 148 809 31
4:21.5 4,000m 2:10.7 157 838 31
4:19.2 5,000m 2:09.6 161 853 31

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Workout Graph

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