Andrew Reason 5000m row
5,000m
Meters
22:52.2
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 690 |
| Drag Factor | 125 |
May 21, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,000m | 2:17.2 | 135 | 766 | 30 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 31 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 30 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 30 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 30 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 30 |
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Workout Graph
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