Andrew Reason 5000m row
5,000m
Meters
22:28.2
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 126 |
May 22, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 5,000m | 2:14.8 | 143 | 791 | 30 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 30 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 30 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 30 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 30 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 30 |
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Workout Graph
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