Andrew Reason 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 127 |
May 23, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 30 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 30 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 30 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 30 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 30 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 30 |
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Workout Graph
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