Andrew Reason 5000m row
5,000
Meters
22:47.1
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 126 |
May 28, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,000 | 2:16.7 | 137 | 766 | 291 | 30 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 30 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 741 | 57 | 30 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 756 | 58 | 30 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 784 | 59 | 30 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 813 | 60 | 30 |
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Workout Graph
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