Andrew Reason 5000m row
5,000m
Meters
22:39.2
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 126 |
May 29, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.2 | 5,000m | 2:15.9 | 139 | 779 | 30 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 31 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 30 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 31 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 30 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 30 |
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Workout Graph
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