Andrew Reason 5000m row
5,000m
Meters
22:09.9
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 127 |
May 31, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 5,000m | 2:12.9 | 149 | 812 | 30 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 31 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 30 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 31 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 31 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 31 |
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Workout Graph
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