Andrew Reason 5000m row
5,000m
Meters
22:52.7
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 691 |
| Drag Factor | 126 |
June 04, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.7 | 5,000m | 2:17.2 | 135 | 765 | 30 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 31 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 30 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 30 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 30 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 30 |
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Workout Graph
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