Rusty Knorr 20:02 BikeErg
7,290
Meters
20:02.1
Time
2:44.8
Pace
188
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 54 |
| Revolution Count | 1087 |
| Power/kg | 0.86 |
| Drag Factor | 86 |
October 13, 2025 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.1 | 7,290 | 2:44.8 | 78 | 568 | 54 | 120 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 565 | 54 | 119 |
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 55 | 122 |
| 15:00.0 | 1,821 | 2:44.7 | 78 | 569 | 54 | 121 |
| 20:00.0 | 1,814 | 2:45.3 | 77 | 566 | 54 | 121 |
| 20:02.1 | 9 | 3:53.3 | 28 | 394 | 28 | 120 |
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Workout Graph
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