Rusty Knorr 20:06 BikeErg
7,514
Meters
20:06.7
Time
2:40.5
Pace
140
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 54 |
| Revolution Count | 1101 |
| Power/kg | 0.94 |
| Drag Factor | 108 |
November 04, 2025 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.7 | 7,514 | 2:40.5 | 85 | 590 | 54 | 113 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 574 | 54 | 116 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 55 | 117 |
| 15:00.0 | 1,902 | 2:37.7 | 89 | 606 | 56 | 121 |
| 20:00.0 | 1,868 | 2:40.5 | 84 | 590 | 55 | 108 |
| 20:06.7 | 18 | 6:12.2 | 7 | 323 | 27 | 107 |
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Workout Graph
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