Rusty Knorr 5:19 row
962
Meters
5:19.8
Time
2:46.2
Pace
58
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 119 |
November 13, 2025 10:55:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack