Rusty Knorr 8:42 row
2,019m
Meters
8:42.7
Time
2:09.4
Pace
123
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 30 |
Stroke Count | 266 |
Drag Factor | 125 |
December 04, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:42.7 | 2,019m | 2:09.4 | 161 | 855 | 30 |
5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
8:42.7 | 835m | 2:13.3 | 148 | 807 | 31 |
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Workout Graph
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