Rusty Knorr 3:03 row
483m
Meters
3:03.6
Time
3:10.0
Pace
24
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 127 |
December 09, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 483m | 3:10.0 | 51 | 475 | 18 |
| 3:03.6 | 483m | 3:10.0 | 51 | 475 | 18 |
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Workout Graph
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