Rusty Knorr 34:05 row
6,884
Meters
34:05.1
Time
2:28.5
Pace
376
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 127 |
December 09, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.1 | 6,884 | 2:28.5 | 107 | 667 | 376 | 21 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 34:05.1 | 821 | 2:29.2 | 105 | 662 | 45 | 21 |
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Workout Graph
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