Rusty Knorr 32:20 row
7,145m
Meters
32:20.9
Time
2:15.8
Pace
418
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 887 |
| Drag Factor | 125 |
December 07, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.9 | 7,145m | 2:15.8 | 140 | 780 | 27 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 32:20.9 | 512m | 2:17.5 | 134 | 762 | 27 |
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Workout Graph
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