Rusty Knorr 4:04 row
770m
Meters
4:04.5
Time
2:38.7
Pace
40
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 129 |
December 14, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 770m | 2:38.7 | 87 | 600 | 18 |
| 4:04.5 | 771m | 2:38.5 | 88 | 602 | 18 |
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