Rusty Knorr 25:48 row
5,676m
Meters
25:48.1
Time
2:16.3
Pace
332
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 128 |
December 18, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.1 | 5,676m | 2:16.3 | 138 | 774 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 25:48.1 | 154m | 2:36.1 | 92 | 616 | 18 |
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