Rusty Knorr 6:20 row
1,232m
Meters
6:20.0
Time
2:34.2
Pace
65
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 129 |
December 18, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.0 | 1,232m | 2:34.2 | 95 | 628 | 18 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 6:20.0 | 267m | 2:29.8 | 104 | 658 | 18 |
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Workout Graph
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