Rusty Knorr 39:46 row
7,333m
Meters
39:46.7
Time
2:42.7
Pace
403
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 130 |
December 21, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.7 | 7,333m | 2:42.7 | 81 | 579 | 19 |
| 12:00.0 | 2,370m | 2:31.8 | 100 | 643 | 18 |
| 24:00.0 | 2,305m | 2:36.1 | 92 | 616 | 20 |
| 36:00.0 | 1,952m | 3:04.4 | 56 | 492 | 20 |
| 39:46.7 | 707m | 2:40.3 | 85 | 592 | 21 |
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Workout Graph
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