Rusty Knorr 4:03 row
764m
Meters
4:03.6
Time
2:39.4
Pace
40
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 132 |
December 23, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 764m | 2:39.4 | 86 | 597 | 18 |
| 4:03.6 | 765m | 2:39.2 | 87 | 598 | 18 |
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Workout Graph
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