Rusty Knorr 32:46 row
6,008m
Meters
32:46.3
Time
2:43.6
Pace
312
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 131 |
December 24, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.3 | 6,008m | 2:43.6 | 80 | 574 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 21 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 32:46.3 | 474m | 2:55.4 | 65 | 523 | 19 |
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Workout Graph
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