Rusty Knorr 1:03 row
142m
Meters
1:03.1
Time
3:42.1
Pace
7
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 16 |
Stroke Count | 17 |
Drag Factor | 130 |
December 29, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.1 | 142m | 3:42.1 | 32 | 409 | 16 |
1:03.1 | 143m | 3:40.6 | 33 | 412 | 16 |
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