Rusty Knorr 11:57 row
2,754m
Meters
11:57.6
Time
2:10.2
Pace
171
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 128 |
January 01, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 2,754m | 2:10.2 | 158 | 844 | 24 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 11:57.6 | 344m | 2:50.9 | 70 | 541 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.