Rusty Knorr 4:04 row
807m
Meters
4:04.2
Time
2:31.3
Pace
44
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 132 |
January 01, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 807m | 2:31.3 | 101 | 647 | 23 |
| 4:04.2 | 808m | 2:31.1 | 101 | 649 | 23 |
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