Rusty Knorr 34:13 row
6,658m
Meters
34:13.2
Time
2:34.1
Pace
355
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 126 |
January 04, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.2 | 6,658m | 2:34.1 | 95 | 628 | 21 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 34:13.2 | 794m | 2:39.4 | 86 | 597 | 22 |
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Workout Graph
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