Rusty Knorr 30:06 BikeErg
12,198m
Meters
30:06.0
Time
2:28.0
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 1.19 |
| Drag Factor | 65 |
April 13, 2021 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 12,198m | 2:28.0 | 108 | 671 | 70 |
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 69 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 73 |
| 15:00.0 | 2,057m | 2:25.8 | 113 | 688 | 64 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 75 |
| 25:00.0 | 2,063m | 2:25.4 | 114 | 691 | 74 |
| 30:06.0 | 1,824m | 2:47.7 | 74 | 555 | 69 |
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Workout Graph
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