Rusty Knorr 41:59 row
8,251m
Meters
41:59.5
Time
2:32.6
Pace
443
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 87 |
May 17, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.5 | 8,251m | 2:32.6 | 98 | 638 | 20 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 41:59.5 | 308m | 3:13.9 | 48 | 464 | 18 |
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Workout Graph
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