Rusty Knorr 20:05 row
3,858m
Meters
20:05.5
Time
2:36.2
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 88 |
August 26, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,858m | 2:36.2 | 92 | 615 | 21 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 20:05.5 | 9m | 5:05.5 | 12 | 342 |
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Workout Graph
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