Rusty Knorr 4:01 row
719m
Meters
4:01.6
Time
2:48.0
Pace
37
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 89 |
August 26, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 719m | 2:48.0 | 74 | 553 | 18 |
| 4:01.6 | 719m | 2:48.0 | 74 | 553 | 18 |
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Workout Graph
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