Rusty Knorr 4:00 row
717m
Meters
4:00.0
Time
2:47.3
Pace
37
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 114 |
October 18, 2021 09:56:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 18 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 18 |
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