Rusty Knorr 25:00 row
4,911m
Meters
25:00.4
Time
2:32.7
Pace
265
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 110 |
October 25, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.4 | 4,911m | 2:32.7 | 98 | 637 | 22 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 25:00.4 | 992m | 2:31.4 | 101 | 647 | 23 |
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Workout Graph
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